Archive for January, 2007
Calcium and Pregnancy
Studies show that most women do not get enough daily Calcium. And many pregnant women do not realize that the typical prenatal vitamin only contains 4-20% of the RDA of Calcium. Calcium is essential for strong teeth and bones, muscle contractions, nerve function and blood clotting. Calcium-deficiency results in decreased bone density (which in turn leads to osteoporosis and increased bone fracture risk), hypertension, preeclampsia, and increased cavities. There is also clinical evidence that correlates Calcium-deficiencies with preterm deliveries, low birth weight babies, high blood pressure in baby and cesarean sections. Our bodies cannot produce Calcium, therefore we must consume it. The Recommended Daily Allowance of Calcium for pregnant or, breastfeeding women, is 1,200 mg. Good sources of Calcium are listed on the bottom of this article. There is, however, much more to getting your daily allowance than just consuming 1,200 mg of calcium. There are many factors that contribute to how much calcium is actually absorbed by the body. For example;
No commentsTips For a First-Time Dad
So you’re going to become a father. Now is not the time to panic. You’ve got lots of time to get used to the idea, before that new life you helped create, arrives to join your own. These tips for a first-time Dad will help you to survive the pre-baby and post-birth jitters.
No commentsTeenage Acne
Teenage Acne
by: Samuel Murray
Teenage acne. Nothing worse can happen at a worse time. A teenager is already at an age where he or she is very self conscious about his or her image. Although acne is definitely seen on the outside, the affects it has on the inside can be very hurtful. Acne can lower a teen’s self esteem. It can make an otherwise outgoing child become a shy and introverted teenager. It’s a fact that at least 20 million teenagers suffer from acne.
No comments5 Great Tips For Choosing Safe Toys For Your Children
Every children in the world whishes to have toys and every parent trys to give them what they want. So until they grow-up children spend most of their time playing with different toys. If you are careful when you choose toys for your kids you can even consider that you are making an investment. But you have to know if you are making a good investment or not. There are many educative and safe toys. but you can also find many dangerous toys on the market this days. In this article you will find five tips for choosing safe toys for your children. After all every parent is concerned about their children safety.
No commentsParenting Secrets Revealed
So your little Susie wants to join a competitive gymnastic club? You conclude that this is going to be great fun! Maybe, you even think this is just the ticket your bouncy little girl needs to get rid of her pent-up energy while meeting other little friends. Initially, all seems well as you proudly watch your Susie happily striving to achieve equilibrium success. However, as the first competitive trial draws near, Susie is apprehensive and fearful. She doesn’t appear quite as secure as she did during the training classes. Why not?
No commentsBaby Gift Baskets ? A Personalized Way to Show How Much You Care
When baby showers abound what can you give to that new mom that will be a unique gift for baby? The choices for baby and infant gift ideas are considerable but one of the best baby gifts that you can give is a gift basket. A gift basket is one present that comes in many varieties, themes and price ranges and can offer great baby shower ideas when it comes to unique baby shower gifts. A vast selection of baskets exists not only for baby and mom but there are even gift baskets for dads, siblings and specific baby shower themes.
No commentsBack to School Responsibilities Again
It’s that time of year when mom and dad look for ways to improve their child’s academic standing, during the upcoming scholastic year.
There are many options to weigh in such as: new school clothes, school supplies, peer pressure, after school care, homework, league sports, and transportation.
This is time of year for great changes, but here are two changes that will impact your child for life, and require a bit of work and commitment on your part.
No commentsWhat Do Chinese Water Torture and Arguing with Children Have in Common?
Imagine yourself lying flat on your back, totally strapped down onto a cold, hard table, unable to move any part of your body. You can’t see anything around you because your eyes are covered. You find yourself imprisoned by the enemy and you have no where to go for help. The room is silent except for the slow, steady, drops of water that fall on your forehead.
No commentsParenting Your Teenager: 6 Tips for Effective Discipline and Consequences
A parent writes in, “We are having a hard time in our family deciding on appropriate punishments when our teen-ager breaks family rules. We can’t tell if we are too strict or too lenient. What can we do?'’
This seems to be a place where many parents get stuck. Questions about appropriate punishment and consequences are very important.
Now notice, if you will, that I just said punishment and consequences, not just punishment. This is because I believe there is an important distinction to be made.
The difference has to do with what our goal is in responding to unacceptable and inappropriate behavior.
No commentsBuild Character with this Delicious Triple A Recipe!
Vinegar or honey, what do kids really want? "Toys, candy, and their own way," answer millions of parents.
They say you can catch more flies with a spoonful of honey than with a cupful of vinegar. So why do too many toys, too much candy, and constantly giving in to our children, create sour little characters? Aren’t these the ingredients for honey?
Let’s consider the most delicious ingredients: what kids really want and how to give it to them. The Triple A Recipe for honey ? attention, appreciation, and affection are delicious, powerful, and bonding.
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